Hi! My name is Bonita.
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I’m passionate about helping womb-bearers reconnect with their bodies, awaken their intuitive wisdom, and step into a life of authentic thriving.
As a maternity yoga instructor and pelvic embodiment facilitator, I support you in easing pain, releasing barriers, and creating space for growth and transformation. This ultimately empowers you to live the vibrant, fulfilling life you desire.
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My mission is to help you step into your most empowered self to build strength, trust in your body, and create more balance and joy in your life.
Accessible Prenatal & Postpartum Yoga with Ma Yoga
Ma Yoga is a nonprofit with a mission to provide low-cost prenatal yoga to mamas. Join their membership and enjoy unlimited live online yoga classes with me and other Certified Ma YogaⓇ instructors. Whether you're looking to align your body and mind, relieve stress, or make space for your next big step, we’ve got you covered.